/* Daily v2 — Bryan's morning dashboard
 * Aesthetic: warm dark for 5am, day-readable, editorial type for the metrics
 * Inherits the V3 workout app's design language.
 */

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --bg:        #0a0a0c;
  --bg-2:      #131318;
  --panel:     #181820;
  --panel-2:   #20202a;
  --border:    rgba(255,255,255,0.08);
  --border-2:  rgba(255,255,255,0.16);
  --text:      #f3f0e6;
  --text-2:    #b6b3a8;
  --text-3:    #6f6c63;
  --text-4:    #45433d;

  /* Accents */
  --accent:    #d4b87c;       /* warm brass — primary accent */
  --accent-2:  #f0d89e;
  --t1:        #e07a5f;       /* coral — over/error */
  --t2:        #6da37b;       /* sage — done/under */
  --warn:      #d4a64a;       /* amber — at-target */

  /* Day type colors */
  --day-training:  #e07a5f;
  --day-rest:      #6da37b;
  --day-long:      #b29bd1;
  --day-refeed:    #d4a64a;

  --serif:     'Fraunces', Georgia, serif;
  --sans:      'Inter', system-ui, sans-serif;
  --mono:      'JetBrains Mono', monospace;
}

html, body {
  background: var(--bg); color: var(--text);
  font: 400 16px/1.5 var(--sans);
  -webkit-font-smoothing: antialiased;
  min-height: 100vh; min-height: 100dvh;
}
body {
  padding-bottom: max(48px, env(safe-area-inset-bottom));
}

/* ── HEADER ── */
.hero {
  padding: max(28px, env(safe-area-inset-top)) 24px 14px;
  border-bottom: 1px solid var(--border);
  background: var(--bg-2);
}
.hero-row1 {
  display: flex; align-items: baseline; justify-content: space-between;
  gap: 16px;
  margin-bottom: 12px;
}
.hero-date {
  font: 400 22px/1.1 var(--serif);
  color: var(--text);
  letter-spacing: -0.005em;
}
.hero-date em { font-style: italic; color: var(--accent); }
.hero-clock {
  font: 500 12px/1 var(--mono);
  color: var(--text-3);
  letter-spacing: 0.12em;
}

.day-chip {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 7px 14px;
  border-radius: 999px;
  font: 600 11px/1 var(--mono);
  letter-spacing: 0.18em; text-transform: uppercase;
}
.day-chip .dot { width: 7px; height: 7px; border-radius: 50%; }
.day-chip.training { background: rgba(224,122,95,0.12); color: var(--day-training); }
.day-chip.training .dot { background: var(--day-training); }
.day-chip.rest { background: rgba(109,163,123,0.12); color: var(--day-rest); }
.day-chip.rest .dot { background: var(--day-rest); }
.day-chip.long_ride { background: rgba(178,155,209,0.12); color: var(--day-long); }
.day-chip.long_ride .dot { background: var(--day-long); }
.day-chip.refeed { background: rgba(212,166,74,0.16); color: var(--day-refeed); }
.day-chip.refeed .dot { background: var(--day-refeed); }

.hero-tagline {
  font: italic 400 15px/1.4 var(--serif);
  color: var(--text-2);
  margin-top: 6px;
}

/* ── PAGE LAYOUT ── */
.page {
  max-width: 980px;
  margin: 0 auto;
  padding: 20px 18px 60px;
}
@media (min-width: 768px) {
  .page { max-width: 1080px; padding: 28px 32px 80px; }
  .hero { padding: 36px 32px 18px; }
  .hero-date { font-size: 28px; }
}

/* ── SECTION LABEL ── */
.section-label {
  font: 600 10px/1 var(--mono);
  letter-spacing: 0.24em; text-transform: uppercase;
  color: var(--text-3);
  margin: 28px 0 14px;
  display: flex; align-items: center; gap: 10px;
}
.section-label::after {
  content: ''; flex: 1; height: 1px; background: var(--border);
}

/* ── CARDS ── */
.card {
  background: var(--panel);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 18px 20px;
  margin-bottom: 12px;
}
.card.flush { padding: 0; overflow: hidden; }
.card-head {
  display: flex; justify-content: space-between; align-items: baseline;
  margin-bottom: 14px;
}
.card-title {
  font: 500 13px/1 var(--mono);
  letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--text-2);
}
.card-link {
  font: 500 11px/1 var(--mono);
  letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--text-3);
  text-decoration: none;
}
.card-link:hover { color: var(--accent); }

/* ── BODY SECTION (macros) ── */
.body-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
  margin-bottom: 14px;
}
.macro-ring {
  background: var(--panel);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 16px 12px 14px;
  text-align: center;
  display: flex; flex-direction: column; align-items: center;
}
.ring-svg { width: 84px; height: 84px; }
.ring-track { stroke: rgba(255,255,255,0.06); }
.ring-fill { transition: stroke-dashoffset 0.6s ease; }
.macro-ring.cap.over .ring-fill { stroke: var(--t1); }
.macro-ring.under .ring-fill { stroke: var(--t2); }
.macro-ring.at .ring-fill { stroke: var(--accent); }
.macro-ring .num {
  font: 500 22px/1 var(--serif);
  color: var(--text);
  margin-top: 8px;
  letter-spacing: -0.005em;
}
.macro-ring .num em { color: var(--text-3); font-style: normal; font-size: 12px; font-family: var(--mono); margin-left: 2px; }
.macro-ring .label {
  font: 600 9.5px/1 var(--mono);
  letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--text-3);
  margin-top: 4px;
}
.macro-ring .target {
  font-size: 10px; color: var(--text-3); margin-top: 2px;
  font-family: var(--mono);
}

@media (max-width: 540px) {
  .body-grid { grid-template-columns: repeat(2, 1fr); gap: 8px; }
  .ring-svg { width: 72px; height: 72px; }
  .macro-ring .num { font-size: 20px; }
}

/* ── MFP LOG STRIP ── */
.mfp-strip {
  background: var(--bg-2);
  border: 1px dashed var(--border-2);
  border-radius: 8px;
  padding: 14px 16px;
  margin-bottom: 14px;
  display: flex; flex-direction: column; gap: 8px;
}
.mfp-strip .label {
  font: 600 10px/1 var(--mono);
  letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--text-3);
}
.mfp-row {
  display: flex; gap: 8px; flex-wrap: wrap;
}
.mfp-row input {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 8px 12px;
  color: var(--text);
  font: 500 14px/1 var(--serif);
  width: 84px;
  text-align: center;
  outline: none;
  -moz-appearance: textfield; appearance: textfield;
}
.mfp-row input::-webkit-outer-spin-button, .mfp-row input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.mfp-row input:focus { border-color: var(--accent); color: var(--accent-2); }
.mfp-row input::placeholder { color: var(--text-4); font-family: var(--mono); font-size: 11px; }
.mfp-row .pair { display: flex; flex-direction: column; gap: 4px; }
.mfp-row .pair small { font: 500 8.5px/1 var(--mono); color: var(--text-3); letter-spacing: 0.18em; text-transform: uppercase; }
.mfp-save {
  background: var(--accent); color: var(--bg);
  border: none; border-radius: 6px;
  padding: 9px 18px;
  font: 600 11px/1 var(--mono);
  letter-spacing: 0.18em; text-transform: uppercase;
  cursor: pointer;
}
.mfp-save:hover { background: var(--accent-2); }
.mfp-save.saved { background: var(--t2); color: #0a0a0c; }
.mfp-fetched {
  font: 500 10px/1 var(--mono);
  letter-spacing: 0.16em;
  color: var(--text-3);
  margin-left: auto;
  align-self: center;
}

/* ── WORKOUT CARD ── */
.workout-link {
  background: var(--panel);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 18px 20px;
  margin-bottom: 12px;
  display: flex; align-items: center; justify-content: space-between;
  text-decoration: none;
  color: var(--text);
  transition: all 0.15s;
}
.workout-link:hover { border-color: var(--accent); }
.workout-link .session { font: 400 18px/1.2 var(--serif); color: var(--text); letter-spacing: -0.005em; }
.workout-link .session em { color: var(--accent); font-style: italic; }
.workout-link .lift { font: 500 11px/1 var(--mono); letter-spacing: 0.16em; color: var(--text-3); margin-top: 6px; }
.workout-link .arrow { color: var(--accent); font-size: 22px; line-height: 1; }
.workout-link.rest .session em { color: var(--day-rest); }

/* ── MINERAL TICKER ── */
.minerals {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px;
  margin-bottom: 14px;
}
.mineral {
  background: var(--panel);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 10px 12px;
  text-align: center;
}
.mineral .v { font: 500 18px/1 var(--serif); color: var(--text); }
.mineral .v em { color: var(--text-3); font-size: 11px; font-style: normal; font-family: var(--mono); margin-left: 2px; }
.mineral .l { font: 600 9px/1 var(--mono); letter-spacing: 0.2em; text-transform: uppercase; color: var(--text-3); margin-top: 4px; }
.mineral .t { font-size: 9.5px; color: var(--text-3); margin-top: 2px; font-family: var(--mono); }

/* ── DAY SECTION (priorities/cal) ── */
.priority-list { list-style: none; padding: 0; }
.priority-list li {
  padding: 12px 0;
  border-top: 1px solid var(--border);
  display: flex; gap: 14px; align-items: center;
}
.priority-list li:first-child { border-top: none; padding-top: 4px; }
.priority-list .check {
  width: 22px; height: 22px;
  border: 1.5px solid var(--text-3);
  border-radius: 50%;
  flex-shrink: 0; cursor: pointer;
  display: flex; align-items: center; justify-content: center;
}
.priority-list .check.done { background: var(--t2); border-color: var(--t2); color: var(--bg); }
.priority-list .check.done::after { content: '✓'; font-size: 12px; }
.priority-list .label {
  flex: 1;
  font: 400 15px/1.4 var(--sans);
  color: var(--text);
}
.priority-list .label.done { color: var(--text-3); text-decoration: line-through; }
.priority-list .meta { font: 500 9.5px/1 var(--mono); color: var(--text-3); letter-spacing: 0.12em; }

.cal-list { list-style: none; padding: 0; }
.cal-list li {
  padding: 10px 0;
  border-top: 1px solid var(--border);
  display: flex; gap: 12px;
}
.cal-list li:first-child { border-top: none; padding-top: 4px; }
.cal-time { font: 500 11px/1.4 var(--mono); color: var(--accent); width: 70px; flex-shrink: 0; }
.cal-title { font-size: 14px; color: var(--text); }

.empty {
  font: italic 400 14px/1.4 var(--serif);
  color: var(--text-3);
  text-align: center;
  padding: 18px 0;
}

/* ── SIGNALS ── */
.signals-grid {
  display: grid; grid-template-columns: 1fr 1fr; gap: 10px;
}
@media (max-width: 640px) { .signals-grid { grid-template-columns: 1fr; } }

.signal-card {
  background: var(--panel);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 16px 18px;
}
.signal-card .label {
  font: 600 9.5px/1 var(--mono);
  letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--text-3);
  margin-bottom: 10px;
}
.signal-card .v { font: 400 26px/1 var(--serif); color: var(--text); letter-spacing: -0.005em; }
.signal-card .v em { color: var(--text-3); font-size: 13px; font-style: normal; font-family: var(--mono); margin-left: 4px; }
.signal-card .delta {
  font: 500 11px/1 var(--mono);
  margin-top: 6px;
  letter-spacing: 0.06em;
}
.signal-card .delta.up { color: var(--t1); }
.signal-card .delta.down { color: var(--t2); }
.signal-card .spark { margin-top: 12px; height: 36px; width: 100%; }

/* ── REFEED CHECKLIST ── */
.refeed-card { background: rgba(212, 166, 74, 0.06); border-color: rgba(212, 166, 74, 0.3); }
.refeed-card .card-title { color: var(--day-refeed); }
.refeed-list { list-style: none; padding: 0; margin-top: 4px; }
.refeed-list li {
  padding: 10px 0; border-top: 1px solid rgba(212, 166, 74, 0.15);
  display: flex; gap: 12px; align-items: center; cursor: pointer;
}
.refeed-list li:first-child { border-top: none; }
.refeed-list .box { width: 18px; height: 18px; border: 1.5px solid var(--text-3); border-radius: 4px; flex-shrink: 0; display: flex; align-items: center; justify-content: center; }
.refeed-list .box.checked { background: var(--day-refeed); border-color: var(--day-refeed); color: var(--bg); }
.refeed-list .box.checked::after { content: '✓'; font-size: 11px; font-weight: 700; }
.refeed-list .l { flex: 1; font-size: 13.5px; color: var(--text-2); }
.refeed-summary {
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid rgba(212, 166, 74, 0.15);
  font-size: 12.5px;
  color: var(--text-2);
  font-style: italic;
  font-family: var(--serif);
}
.refeed-summary.fire { color: var(--day-refeed); font-weight: 500; }

/* ── CHECKIN MODAL ── */
.modal-bg {
  position: fixed; inset: 0;
  background: rgba(10, 10, 12, 0.92);
  z-index: 100;
  display: flex; align-items: center; justify-content: center;
  padding: 20px;
}
.modal-bg.hidden { display: none; }
.modal {
  background: var(--panel);
  border: 1px solid var(--border-2);
  border-radius: 12px;
  width: 100%; max-width: 480px;
  padding: 28px 24px;
  max-height: 90vh; overflow-y: auto;
}
.modal h2 {
  font: 400 24px/1.1 var(--serif);
  color: var(--text); margin-bottom: 4px;
  letter-spacing: -0.005em;
}
.modal h2 em { color: var(--accent); font-style: italic; }
.modal .sub {
  font-size: 12.5px; color: var(--text-3); margin-bottom: 22px;
}
.checkin-row { margin-bottom: 18px; }
.checkin-row label {
  display: block;
  font: 600 9.5px/1 var(--mono);
  letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--text-3);
  margin-bottom: 8px;
}
.checkin-row input[type=number] {
  width: 100%;
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 12px 14px;
  color: var(--text);
  font: 500 22px/1 var(--serif);
  outline: none;
  text-align: center;
  -moz-appearance: textfield; appearance: textfield;
}
.checkin-row input::-webkit-outer-spin-button, .checkin-row input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.checkin-row input:focus { border-color: var(--accent); }
.scale-buttons { display: flex; gap: 6px; }
.scale-buttons button {
  flex: 1;
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 12px 0;
  color: var(--text-2);
  font: 500 16px/1 var(--serif);
  cursor: pointer;
  transition: all 0.15s;
}
.scale-buttons button.active {
  background: var(--accent); color: var(--bg); border-color: var(--accent);
}
.modal-actions { display: flex; gap: 10px; margin-top: 20px; }
.modal-actions button {
  flex: 1;
  padding: 14px;
  border-radius: 6px;
  font: 600 11px/1 var(--mono);
  letter-spacing: 0.2em; text-transform: uppercase;
  cursor: pointer;
  border: none;
}
.modal-actions .save { background: var(--accent); color: var(--bg); }
.modal-actions .skip { background: transparent; color: var(--text-3); border: 1px solid var(--border); }

/* ── WEIGHT SPARKLINE ── */
.spark { width: 100%; height: 36px; }
.spark-line { stroke: var(--accent); fill: none; stroke-width: 1.6; }
.spark-area { fill: rgba(212,184,124,0.12); }
.spark-dot { fill: var(--accent); }
.spark-grid { stroke: rgba(255,255,255,0.04); stroke-width: 1; }

/* ── PORTFOLIO + NEWS ── */
.news-card { padding: 0; overflow: hidden; }
.news-card .card-head { padding: 18px 20px 0; }
.news-list { list-style: none; padding: 0; margin: 0; max-height: 360px; overflow-y: auto; }
.news-list li {
  padding: 12px 20px;
  border-top: 1px solid var(--border);
  font-size: 13px;
  line-height: 1.5;
  color: var(--text-2);
}
.news-list li:first-child { border-top: none; }
.news-list li:hover { background: rgba(255,255,255,0.02); }
.news-list .ticker { font: 600 10px/1 var(--mono); color: var(--accent); letter-spacing: 0.14em; text-transform: uppercase; margin-right: 8px; display: inline-block; padding: 3px 8px; background: rgba(212,184,124,0.08); border-radius: 3px; }
.news-list a { color: var(--text-2); text-decoration: none; transition: color 0.15s; }
.news-list a:hover { color: var(--text); }

/* ── INBOX ── */
.inbox-card { display: flex; align-items: center; justify-content: space-between; }
.inbox-card .count {
  font: 400 28px/1 var(--serif);
  color: var(--text);
}
.inbox-card .label {
  font: 500 11px/1 var(--mono);
  letter-spacing: 0.16em;
  color: var(--text-3);
  text-transform: uppercase;
}

/* ── TOAST ── */
.toast {
  position: fixed; bottom: 20px; left: 50%;
  transform: translateX(-50%);
  background: var(--panel-2);
  border: 1px solid var(--border-2);
  color: var(--text);
  padding: 12px 18px; border-radius: 6px;
  font-size: 13px;
  z-index: 200;
  opacity: 0; transition: opacity 0.2s, transform 0.25s;
  pointer-events: none;
}
.toast.show { opacity: 1; transform: translateX(-50%) translateY(-4px); }

.loading {
  text-align: center; padding: 60px 20px; color: var(--text-3);
  font: italic 400 14px/1 var(--serif);
}